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AfterGlow Health & Fitness Downloads

Please fill out the specific required forms and return them 2 days prior to your consultation/class.


  • word AfterGlow Client Profile
  • word AfterGlow Registration Form
  • word Guidelines For Pregnant Women
  • word Nutrition Tracking
  • pdf PAR-Q
  • pdf PARmed-X for Pregnancy
  • word Waiver
Check out Julie's monthly column "OptiMOM" in Tonic Toronto Magazine
SavvyMom Mom Entrepreneur of the Year Award
See schedule for upcoming classes.
  • Julie Watson | julie@afterglowhealth.com |
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