Calgary Herald

Moms motivate moms to get active and beat the postpartum blues

February 24, 2011

How to find your group? Advice from the experts Read more »

MyTownCrier.ca

Helpful hints to battle mummy tummy: Seven things you can do at home

November 2, 2010

Fitness expert Julie Watson of AfterGlow offers seven things you can do to flatten your tummy without doing crunches Read more »

Battle of the post-baby bulge: Problem of mummy tummy can be fixed through exercises

November 2, 2010

Definition, mummy tummy: That poochy flabby tummy that won't go away after childbirth. Solution to mummy tummy... Read more »

Clearspace

ClearSpace Interview with Julie Watson

CTV News

Canada AM: Parents discuss 2010 Report Card

April 27, 2010

Laura Bickle, managing editor of 'Today's Parent' magazine, father Ben Spergel and mother and personal trainer Julie Watson talk about how to get kids more active and strategies for cutting down on screen time. Launch video »

SweetMama

Glow Getter

April 09, 2010

We've been known to rely on our blush (or occasional glass of wine) to bring that healthy glow to our cheek. Now that we've added Afterglow Health & Fitness to our schedule, our cheeks are getting rosy the natural way. Read more »