Training with Julie was a fantastic experience for me, both on a physical and mental level. It provided me with a feeling of improved strength, endurance and desire to want push my own physical limits. Left to my own devices, I sometimes convinced myself that it was okay to skip my run or workout, or do less than I could, but working with Julie provided me with the motivation and encouragement to commit to a regular and consistent workout routine. Completing our sessions together provided me with a feeling of accomplishment and self-satisfaction. I would highly recommend Julie to all. Be warned, though, she's a bossy little thing!

Julia Athill, 39

Training with Julie has been a great experience for me on many levels, as a health professional she understands deeply the connection of body, mind and heart and makes it more than just a work out. She takes it deeper and that makes all the difference for long term results. I recommend her 100%!!

Elisa Palombi
Founder, BIG LIFE GROUP

Julie kicked my butt and made me commit to exercising - something I had not done in 10 years! Now I am healthier, stronger and fitter because of it. Working out with Julie is a great way to start your day.

Jennifer Holness
President, Hungry Eyes Productions

Working with Julie is great. I have arthritis and Julie has been really smart, helpful and sensitive in dealing with my specific health issues and physical limitations and knows how to get me on the right track to getting fit.

Ottilie Mason, Artist
www.ottilie.ca

Julie's training complimented the training I was doing on my own. I loved the outdoor workouts, the variety and energy always kept me guessing. I felt stronger and more confident that I was moving closer to my fitness goals after every workout with Julie.

Franca Salvador

Julie is a great instructor. I found her to be in tune with my needs as well as all of the participants. She paces things accordingly and made the workout challenging and enjoyable. She has an amazing energy that spreads to the whole group.

Lia, 37

I went to Julie with a sore back and limited time to exercise. I asked her to help me come up with a routine that I could do anywhere, without equipment and without back pain. She worked with me to develop several routines including variations on each exercise. Julie wrote down these routines so I could use them between our sessions; at work, traveling, wherever and whenever I was up to it. Every time we met she helped me develop each exercise and gave me strategies to come up with my own ways to mix and match workouts. I felt like I gained some real understanding into how the exercises were working for me. She showed me how to stretch, after the workout (a revelation to me) and she pushed me to work harder and made sure I saw some real value for the effort, time and money. She made me sweat and think and it was awesome!!!

Mike Goorevich, 40
Architect